Highest Potential
Health MADE SIMPLE
Health made simple
Health and Safety wellbeing talk, Neil Dennehy, Health Matters, Tipperary.
Health and Safety wellbeing talk, Neil Dennehy, Health Matters, Tipperary.
Wellbeing festival physical therapy demonstration Neil Dennehy Health Matters, Tipperary
Health and Safety wellbeing talk, Neil Dennehy, Health Matters, Tipperary.
Our health talks normalise positive behaviour by presenting knowledge that is easy to follow and practice in daily life.
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Ultimate Health Habits​
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Back Pain 101
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Simple steps toward sustainable living​
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Healthy snacks & sweet treats​
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Navigating the Menopause
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The Art of Aging Backwards
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Hormone Harmony
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The Anxiety Fix
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Ultimate Health Habits
Good health isn't rocket science. In fact, it's easy when you know how!
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This workshop unravels the secrets of how small changes in your habits around sleep, water, food, exercise and mindfulness can significantly increase your health levels in a matter of weeks.
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These definitive healthy life-hacks are scientifically proven, tried-and-tested, and
guaranteed to bring you measurable results with very little cost or effort.
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Improved energy levels, concentration, fitness, mood and inner peace await.
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Back Pain 101
Despite our advancements in machinery and health-and-safety practices,
back pain remains the most common injury affecting over 80% of people at some point.
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It costs us quality of life, sick-days, sleep, money and wellbeing.
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Life outside work, along with our jobs, our daily habits, activities, hobbies and history
all contribute to the overall condition of our bodies.
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This workshop allows the individual to take greater control of their back health by
learning the basics of how the spine and pelvis work, what can go wrong and
the options available to prevent or treat serious back pain.
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Simple Steps towards Sustainable living
From online deliveries, take-away's and supermarkets weekly specials and packaging,
our bins are filling up faster than ever.
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As a nation, we've made significant strides in dealing with our waste through recycling
but could we be doing a little more and a bit better?
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This workshop will teach you key components of reducing the waste that comes into our households,
reusing and repurposing what we no longer need,
and only recycling correctly what must go to our bins.
Tasty snacks and treats
Good food should taste good, even when it's fast!
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Our taste buds evolved to be tantalised by the tang of citrus, the sweetness of ripe berries,
the bitter richness of cocoa and a host of savoury flavours.
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Sweetners and other flavour enhancers are unnecessary when we combine the best of fruits, nuts, vegetables and other natural healthy foods.
This talk will show you how.
Navigating the Menopause
What every woman needs to know about the menopause!
A master class filled with cutting edge knowledge & tips to
navigate perimenopause & beyond, your way.
Learn how to balance your hormones naturally, feel more in control &
prevent the unwanted symptoms associated with the menopause.
The Art of Aging Backwards
Do you always wonder how some people never seem to age?
How they maintain a youthful complexion, firm skin tone & high energy levels?
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Learn all the cutting-edge secrets of reversing the aging process, prevent disease & how to regain your zest for life.
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Finally smile at the reflection looking back at you in the mirror!
Why choose Highest Potential Workshops?
Nature
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Highest Potential Workshops are designed to benefit you and our environment.​
Expert Advice
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You get to use the best of what our experts took years to learn
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Health
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Your health is your wealth.
Investing in it will bring you great rewards.
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Grow
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Self-development requires growth of our knowledge and skills.
We should never stop growing.
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